Trauma, PTSD, and C-PTSD TRAUMA, PTSD, AND C-PTSD THERAPY CAN HELP WITH: A better understanding of yourself and how your trauma affects your life Insomnia, flashbacks, or recurring nightmares Feeling more ease, safety and freedom in your body Developing compassion and love for yourself Relieving anxiety and panic attacks Physical symptoms like nausea and headaches Abuse of alcohol or other substances and forms of escapism and addiction Restoring or building a sense of connection and trust to others and the outside world Building a toolkit to better cope, regulate, and process emotions A renewed sense of hope in a better quality of life Strengthening your relationship to yourself and others HOW DOES TRAUMA, PTSD, AND C-PTSD THERAPY WORK AT BLISS? While no two traumatic experiences are the same, we have a team of highly-trained, compassionate therapists with tools that can help you experience more peace and vitality. At Bliss, we believe your counselling should be as unique as you are. We’ll begin by getting you matched with the perfect therapist who you “click” with. When you know, you know. Then, you’ll get started with your initial session. During this appointment (virtual or in-person, your pick), you will share your goals and struggles with your therapist. You’ll leave with a better understanding of yourself and how your trauma impacts your daily life and experience of the world and others. From here, you and your therapist will create a custom path to restoring hope and finding access to safety and calm again. After each session, you’ll leave feeling clarity and a sense of relief. You and your therapist will work together to determine how many sessions will be supportive of your healing. Once you’ve established a relationship with the therapist you “click” with, you’ll be able to restart therapy whenever you need added support. GET STARTED WITH TRAUMA, PTSD, AND C-PTSD THERAPY TODAY. You don’t have to do this alone. We’re here and ready to help you get started. Simply fill out the form below to book your initial session. TRAUMA, PTSD, AND C-PTSD THERAPY CAN HELP WITH: A better understanding of yourself and how your trauma affects your life Insomnia, flashbacks, or recurring nightmares Feeling more ease, safety and freedom in your body Developing compassion and love for yourself Relieving anxiety and panic attacks Physical symptoms like nausea and headaches Abuse of alcohol or other substances and forms of escapism and addiction Restoring or building a sense of connection and trust to others and the outside world Building a toolkit to better cope, regulate, and process emotions A renewed sense of hope in a better quality of life Strengthening your relationship to yourself and others HOW DOES TRAUMA, PTSD, AND C-PTSD THERAPY WORK AT BLISS? While no two traumatic experiences are the same, we have a team of highly-trained, compassionate therapists with tools that can help you experience more peace and vitality. At Bliss, we believe your counselling should be as unique as you are. We’ll begin by getting you matched with the perfect therapist who you “click” with. When you know, you know. Then, you’ll get started with your initial session. During this appointment (virtual or in-person, your pick), you will share your goals and struggles with your therapist. You’ll leave with a better understanding of yourself and how your trauma impacts your daily life and experience of the world and others. From here, you and your therapist will create a custom path to restoring hope and finding access to safety and calm again. After each session, you’ll leave feeling clarity and a sense of relief. You and your therapist will work together to determine how many sessions will be supportive of your healing. Once you’ve established a relationship with the therapist you “click” with, you’ll be able to restart therapy whenever you need added support. GET STARTED WITH TRAUMA, PTSD, AND C-PTSD THERAPY TODAY. You don’t have to do this alone. We’re here and ready to help you get started. Simply fill out the form below to book your initial session