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What to Ask During a Consultation

The consultation is a short and free phone call, approximately 15 minutes. This brief meet and greet is a great way to determine if a therapist will be a good fit for you.  For the most part, consultations are informal and a way to get to know each other. It’s an opportunity for the therapist […]

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Busting Stress

It’s a question I ask during every initial visit: “Tell me about your stress.” Oftentimes, people don’t even recognize their stress as stress. We are…

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