Meet Mark I'm the therapist for you if: You’re struggling with balancing family, career, and your own life responsibilities You’re feeling lost or lacking direction and a sense of purpose in your life, either personally, professionally or both You would like to gain a better understanding of the underlying issues affecting your thoughts, feelings and behaviours, and how they impact your present-day life You would like a therapist with an extensive business background, who understands the pressures and challenges associated with professional life as well as strategies to overcome them Session Types: Individual Therapy Availability: Virtual & In-Person Specialties: Anxiety, Burnout, Communication & Conflict Resolution, Depression, Emotional Resilience, Family & Interpersonal Relationships, Life Transitions, Self-Esteem & Worth, Sexual Health & Wellness, Stress Management, Work-Life Balance Mark's Bio Introducing Mark, a compassionate psychotherapist in training who understands the importance of building a strong therapeutic relationship with his clients! Education: Mark completed his undergraduate psychology degree at McMaster University, with additional graduate studies in Sexuality, Marriage and Family Studies at the University of Waterloo. He is currently enrolled in a Master’s degree in Spiritual Care and Psychotherapy, with Wilfrid Laurier University. Specialties: With ongoing training in various modalities of psychotherapy, Mark specializes in helping adults who are struggling with anxiety, depression, stress, grief, loss, relationship issues, sexuality, and more. Therapeutic Style: With Mark, you’ll find a warm and welcoming atmosphere that encourages open and honest communication. Mark believes that a trauma-informed therapeutic relationship and alliance is one of the most important factors in making positive progress in therapy, and he works diligently to establish a strong connection with each of his clients based on mutual trust, respect, and understanding. Mark also brings a unique perspective to his work as a psychotherapist, thanks to his background in business. With years of experience as a technology executive, Mark understands the unique challenges and pressures faced by many of his clients in the corporate world. He uses this knowledge to offer additional insight and support to his clients who are navigating the complexities of the business world while also working on their mental health and well-being. Whether you’re dealing with a specific issue or simply looking to improve your overall quality of life, Mark is committed to helping you achieve your goals. With his compassionate approach, extensive experience in psychotherapy, and unique insights from his business background, Mark is an excellent choice for anyone seeking individual therapy in Hamilton and Waterloo regions.