Group Work Therapy
Services

Healing rarely happens alone.

What if you had a safe and supportive space to explore your feelings, connect with others, and practice new behaviours?

  • ACT Now

    It’s time to take charge of your habits so that you can live the life you have been dreaming of. This group will support you with accepting difficult feelings and committing to your value-driven goals.

  • Better Sex - M

    If you’re struggling with situational erectile dysfunction, this group is for you! Break the cycle of anxiety and rediscover the joy of sex through mindfulness-based cognitive behaviour therapy.

  • Better Sex - W

    This group is for women only. Explore your sexual desires through mindfulness based cognitive behaviour therapy with our sex-perts! Process your feelings and strengthen your mind-body connection.

  • Embrace the Spark

    For women 35-65, this workshop will help you reconnect with your body, deepen intimacy and enhance sexual confidence, focusing on self-compassion, communication and exploring desires.

  • Hypnotherapy

    Re-charge and re-energize with our virtual hypnotherapy group. Together, we’ll dig deep to uncover your inner wisdom and foster an authentic connection with yourself and others.

  • May Cause Desire

    Elevate from the ordinary to the extraordinary, igniting passion in every facet of your life. Rekindle the fire in and outside of the bedroom. Say goodbye to blah and hello to a more vibrant and energetic you!

  • Tailored Retreats

    Tailored retreats offer the rare opportunity to give yourself the time and space to reflect, be inspired and grow. Design your own retreat and reconnect to yourself and your relationships.

  • Work-Shops

    Explore a new dimension in professional development through our tailored corporate workshops. Address specific challenges with personalized strategies that have a lasting impact.

Got an idea for a custom experience? We'll design it just for you!
Heather Craig
Connect with a therapist who gets you!

We are a group of passionately committed, highly trained, down-to-earth therapists, who are dedicated to understanding your unique story so we can tailor support to help you build a life you feel truly great about.

HeatherTherapist MEd, MSc, RP
Sarah Sutey
Connect with a therapist who gets you!

We are a group of passionately committed, highly trained, down-to-earth therapists, who are dedicated to understanding your unique story so we can tailor support to help you build a life you feel truly great about.

SarahTherapist MA, RP
Kimberley Sciaraffa
Connect with a therapist who gets you!

We are a group of passionately committed, highly trained, down-to-earth therapists, who are dedicated to understanding your unique story so we can tailor support to help you build a life you feel truly great about.

KimberleyTherapist MA, RP (Qualifying)
Haley Schweyer
Connect with a therapist who gets you!

We are a group of passionately committed, highly trained, down-to-earth therapists, who are dedicated to understanding your unique story so we can tailor support to help you build a life you feel truly great about.

HaleyTherapist MA, RP
Fariba Nabati
Connect with a therapist who gets you!

We are a group of passionately committed, highly trained, down-to-earth therapists, who are dedicated to understanding your unique story so we can tailor support to help you build a life you feel truly great about.

FaribaTherapist MSW, RSW
Michaela Pries-Klassen
Connect with a therapist who gets you!

We are a group of passionately committed, highly trained, down-to-earth therapists, who are dedicated to understanding your unique story so we can tailor support to help you build a life you feel truly great about.

MichaelaTherapist MSW, RSW
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