What is a Therapist?
Have you ever wondered about the difference between therapy and counselling? Well, the terms are often thrown around interchangeably. Picture a psychotherapist as “talk therapy,” a pro who’s all about building a connection with you. Their goal? To help upgrade your life, sort out your relationships, and keep you thriving at work, home, and play, all while keeping your overall well-being in check.
Now, social workers, psychologists, psychotherapists, and psychiatrists are in a whole different ball game. They each have training and standards set by professional bodies that regulate these professions.
Each therapist’s treatment methods can vary, too! Many are eclectic, using different strategies that fit your unique needs. So, if you’re scratching your head about these terms, don’t worry—we’ve got your back. Keep reading for the lowdown on what sets them apart! Therapists are a diverse bunch, each with their own style, but we’re here to clear up the confusion.