What is Masculinity + Men's Counselling?

• Understanding and expressing your emotions more openly
• Exploring and redefining your identity, breaking free from societal moulds and expectations
• Learning effective communication and interpersonal skills that foster fulfilling relationships with your partners, family, friends, or co-workers
• Balancing work and life, navigating work stress, setting boundaries, and achieving a more fulfilling personal and professional life
• Parenting, the challenges and joys of fatherhood, including co-parenting dynamics, and how it impacts your identity
• Developing greater self-awareness and processing past traumas that may be impacting your wellbeing and relationships
• Addressing underlying issues contributing to addictive behaviours so that you can learn coping strategies that support a sustainable recovery
• Grief and loss, whether it’s the death of a loved one, a relationship or a big life change
• Adapting to life changes like career and retirement or finding a sense of meaning and purpose in life
• A range of sexual concerns, including health, performance, intimacy, communicating desires, fantasies and boundaries, or porn-use

1. At Bliss, we believe your counselling should be as unique as you are. We’ll begin by getting you matched with a therapist where you can be your full and authentic self.
2. Then, you’ll get started with your initial session. During this appointment (virtual or in person, you pick!), you will share more about yourself and what brought you to therapy. You’ll leave with a better sense of your goals and how your therapist will be able to support you!
3. From here, you and your therapist will co-create a custom path to better understand your challenges, and the relationship you have with yourself and others. With a curious, open, and compassionate guide, you’ll find a deeper sense of identity, meaning, and purpose in your life.
4. Sometimes ,exploring one part of yourself in therapy can lead to other issues. Not to worry – your therapist will be there with you, encouraging and working with you to address any obstacles you may encounter.

Unleash your inner strength – a Bliss therapist is here and ready to help you get going. Simply fill out the form below to book your initial session.