Tanisha Hall
Therapist / MSW, RSWshe/her/hersTanisha is passionate about creating a supportive and empowering space where clients feel seen, heard, and understood. She brings a grounded, compassionate presence to her work and is skilled at helping clients unpack complex emotions with clarity and care. Known for her culturally sensitive and collaborative approach, Tanisha incorporates practical tools, relatable insights, and a deep understanding of how past experiences shape present challenges. She is committed to walking alongside her clients as they build self-awareness, heal, and grow.
- Individual Therapy
- You are experiencing anxiety, perfectionism, or feeling overwhelmed in your personal or professional life
- You are navigating relationship or parenting challenges and want to strengthen communication, connection, or confidence in your role
- You are working through trauma, childhood wounds, BIPOC identity-based stress, or imposter syndrome
- You are looking for a therapist who leads with warmth, compassion, and a culturally responsive, collaborative approach
Session Types: Individual Therapy, Relationship Therapy, Parenting Support
Specialties: Anxiety, Trauma, Perfectionism, Imposter Syndrome, Relationship and Parenting Challenges, Self-Esteem, Neurodivergent Support, BIPOC Experiences
Approaches: Emotionally Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), Narrative Therapy, Solution-Focused Therapy
Favourite Resources:
- Attachment theory in practice by Susan M. Johnson
- It didn’t start with you: How inherited family trauma shapes who we are and how to end the cycle by Mark Wolynn
- @drjudithjoseph on Instagram
Tanisha Hall is a Registered Social Worker (RSW) in good standing with the Ontario College of Social Workers and Social Service Workers (OCSWSSW) and the Ontario Association of Social Workers (OASW). She holds a Master of Social Work (MSW) degree from the University of Windsor, where she developed a strong foundation in evidence-based, trauma-informed care.
Tanisha supports individuals and couples experiencing anxiety, trauma, perfectionism, relationship and parenting challenges, neurodivergence, and identity-based stress, particularly within BIPOC communities. Her therapeutic style is warm, collaborative, and culturally responsive, creating a space where clients feel seen, respected, and supported in their growth. In her work with couples and families, Tanisha helps clients build deeper emotional connection, improve communication, and navigate conflict with clarity and confidence. She is passionate about helping people create meaningful and lasting change in their relationships and lives.
Tanisha also works with clients processing the impacts of racial trauma, systemic oppression, and intergenerational patterns. Her approach centers on validation, empowerment, and healing through a culturally sensitive lens.
She draws on modalities such as Emotionally Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), Narrative Therapy, and Solution-Focused Therapy, tailoring each session to meet her clients’ individual needs.
Many Employee Assistance Programs (EAP) and extended health care plans will cover services rendered by a Registered Social Worker.